Sun protection is crucial for maintaining healthy skin and preventing damage caused by exposure to ultraviolet (UV) rays. Using sun protection, such as broad-spectrum sunscreen, shields the skin from UVA and UVB rays that can lead to sunburn, premature aging, dark spots, and an increased risk of skin cancer. Daily sun protection helps preserve the skin’s natural barrier, prevent hyperpigmentation, and maintain a smooth, youthful complexion. Whether you’re indoors or outdoors, incorporating sun protection into your routine is key to long-term skin health.
